Sound Bath
sounds to soothe the soul
What is a Sound Bath?
Step into a space where the only thing on your to-do list is to deeply relax. A sound bath is an immersive, calming experience where layered tones are played from instruments like crystal singing bowls, gongs, and chimes.
These sounds wash over you
while you rest comfortably—
no yoga poses, no effort required.
You simply lie back, close your eyes, and
let the sound do all the work.
At Calm Within Counseling, our sound bath sessions with guided meditation are designed to feel like a spa day for your nervous system: soft lighting, cozy blankets or mats, and captivating sound to help you
slow down and feel grounded.
heal. unwind. restore.
Benefits of Sound Bath. Participants often report feeling lighter, calmer, and having more mental
clarity after a soothing sound bath session.
Common benefits include:
• Reduced stress and anxiety
• Supports restful sleep
• Released tension within the body
• A sense of calm and peace
• A way to center + reset after a busy week
choose your experience
Group Sound Bath
A shared, welcoming sound session. Join your friends, family, colleagues, or others to enjoy peaceful rest
Group offerings:
50min
30min
Individual Sound Bath
A private personalized experience just for you. Your sound session will be customized for your relaxation
Individual offerings:
50min
30min
For pricing and booking-->